B3 Better Speed & Agility & Strength Training
SPEED & AGILITY & STRENGTH TRAINING
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60 min Speed & Agility Classes
Monday || Wednesday
4 - 5pm ages 8 - 13 4 - 5pm
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90 min Speed & Strength Classes
ALL Canadian
AGES 13+ ONLY
(12s who have weight room experience)
Monday || Wesnesday
5 - 6:30pm 5 - 6:30pm
6:30 - 8pm 6:30 - 8pm
Friday
5-6:30pm